When I am stressed, I unknowingly find all sorts of distractions...it's almost like an addiction. Lately, when it feels like I am about to explode, I have found that playing a little Guitar Hero 2 is a great way to blow off steam. I think Nickelback is right, everyone wants to be a rockstar. There is something about standing there, in front of the tv, music blairing, plastic guitar in your hands...putting on the performance of a lifetime. If you haven't tried it, you got to get in...all the way in!
Sure video games are a waste of time, often violent, mind numbing, and bad for society - but sometimes the last thing you want to do is engage your mind. So here is my prescription (this week) for those of your who are inbetween books and up to date on all of your blog and periodical reading...sit back, relax, load up a video game and spend a little time not doing your normal routine.
Then when it's over, lock it up and throw away the key until the next time you need a break but there is no time for a vacation.